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Rethinking Success in Running: Why We Need a New Standard
We need to change the way running culture talks about success—from coaching to media to community spaces—so that more people feel seen, included, and valued.
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Where We Look, We Go: Focusing on Our Path Forward
There are so many obstacles we need to be aware of and navigate, but our focus must remain on the path ahead—on the steps we need to take to keep moving forward.
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When Running Meets Reality: How Political Stress Shows Up in Your Body
Running doesn’t exist in isolation from the rest of our lives, nor can we separate runners from the political and social landscapes their bodies inhabit. Managing stress and caring for our communities are essential to a sustainable, holistic running practice.
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New Year’s Resolutions: Reframing the January Hustle
Movement, in any form, should bring joy and fulfillment—not pressure or guilt. So, as we step into this new year, let’s remember to celebrate progress, embrace rest, and find the balance that keeps us moving forward, one step at a time.
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Navigating Uncertainty: Strategies for Progressive Nonprofits
The incoming administration’s agenda poses direct threats to progressive nonprofits. The House has already passed legislation that would grant the Treasury Department broad powers to defund organizations under the guise of “fighting terrorism” – without requiring evidence or clear definitions. If signed into law, this vague authority could be weaponized to target groups that challenge…
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The Path Forward: Building a Future Where Every Runner Feels Safe and Represented
As we move forward, we must be vigilant to the ways we (white, non-disabled, cis, thin) white women are pressured to leave people behind. And we must resist.
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Running Disruptors: Challenging the Status Quo and Building Liberatory Communities
Building and nurturing inclusive communities is vital liberatory work, ensuring that we don’t leave anyone behind—on the trails or in the bigger struggles ahead of us following last night’s election. And these women are leading the way.
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Supporting Communities Through Running: How to Choose the Right Organization for Your Fundraiser
Participating in running events is a great way to support causes that matter to you. But how can we choose organizations that align with our values, ensuring our efforts in races and fundraisers make a meaningful impact.
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Leading with Vision: Parting the Clouds to Inspire Action
I’m struck by how important it is to have a clear view—not just in running, but in our work in nonprofits. How do we keep that vision front and center, especially when things get foggy?
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Digital Accessibility and Social Media: 7 Actions Nonprofits Can Take Right Now
At its core, accessibility is an act of love. It’s a declaration that every voice matters, every perspective is valuable, and everyone deserves to be part of the conversation.
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A Weird Mash-up: Nonprofit Communications and Run Coaching
Running and nonprofit consulting might seem like a weird mashup, but in my experience, creativity and movement are deeply intertwined.
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